Quick Answer: How To Cook Efo Riro?

What is the English name for EFO RIRO?

Efo riro is derived from the Yoruba language in Nigeria. Efo means ”Green leafy vegetable” or ”spinach”, and riro, means ”to stir”. So basically, Efo riro simply means ”stirred leafy vegetable”.

What is Shoko leaf English?

Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. The “Lagos Spinach” is a very popular vegetable in Lagos Metropolitan area markets. It is commonly sold during raining season.

What is spinach in Yoruba?

In Yoruba, Spinach is called Efo tete. Efo means vegetable and this vegetable has numerous health benefits. In this post, we’ll highlight some of the benefits of Spinach. There are different types of Spinach and the one found in Nigeria is called the African spinach.

What is spinach in Igbo?

English to Igbo Meaning: noun: inine. Spinach: akwụkwọ nri.

What is kale leaf called in Nigeria?

I do not think Kale was well known in Nigeria at that time. For even Mrs. Semowo thought it was a rapidly growing weed which, in South-west Nigeria, the Yoruba have nicknamed Ewe Akintola(Akintola’s leaf ) or Ewe Awolowo(Awolowo leaf ).

What is celery leaves called in Nigeria?

The Yorubas call the celery herb seleri. This is also a popular Yoruba herb that helps in lowering inflammation, reducing blood pressure, reducing risk of cancer and help in preventing age-related vision loss.

Is spinach a water leaf?

Waterleaf is a vegetable that’s known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. While waterleaf is native to the Americas and the Caribbean, it has been cultivated in many places across the world.

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Is Ewedu a spinach?

Ewedu also known as jute mallow/Egyptian spinach /bush okra/ West African sorrech is an unsung hero in our kitchen. Ewedu is packed with nutrients our bodies can’t produce. It is also called “Ahingbara” by the Igbos and “Rama” in the Hausa language.

What is the Yoruba name for broccoli?

English to Yoruba Meaning: Broccoli: ẹfọ

What vegetable is spinach?

Spinach ( Spinacia oleracea ) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants.

Which vegetable is called Green in Nigeria?

Amaranth greens are simply called green in Nigeria, it is called Efo Tete in Yoruba and Inine in Igbo, Alefo in Ghana while the Jamaicans call it callaloo.

What is broccoli in Igbo?

English to Igbo Meaning: Broccoli: brọkọlị

What is the another name of spinach?

Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae.

Spinach
Species: S. oleracea
Binomial name
Spinacia oleracea L.

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