How to slice flank steak for stir fry

Do you cut flank steak with or against the grain?

No matter the cooking method, with or without a marinade, for the most delicious results, you should always cut flank steak across the grain. Slicing flank steak this way cuts through those tough fibers, shortening them so you get an easier-to-chew, more tender bite of beef.

How do you cut flank steak for Chinese food?

When slicing the flank steak into small pieces, slice against the grain (perpendicular to the long lines of muscle). Make each slice 1/4″ thick––each piece will be tender and bite-sized.

Is flank steak good for stir fry?

Flank steak is arguably the most popular when it comes to choosing a cut for your stir fry. This long and thin cut comes from the belly muscles of the cow and is full of intense beef flavour. It is best when sliced thin and takes to marinade well.

What does it mean to cut flank steak against the grain?

By cutting against the grain, we want to cut through the fibers and shorten them, rather than cut in the same direction that they run. This makes it easier to chew through, since a lot of the hard work of breaking up the muscle fibers has already been done for you.

How do Chinese restaurants get their beef so tender?

When stir-fried, proteins (like beef, chicken, pork and shrimp) can be tender, but not nearly as tender as those that are velveted first. Velveting involves coating and marinating desired-sized pieces of meat in a mixture of cornstarch, rice wine, egg whites, salt, sugar and sometimes soy sauce for about 30-45 minutes.

Is flank steak tough or tender?

Flavor and texture: Flank steak has tons of intense beefy flavor but can be a little tough. Eat it thinly sliced and cut against the grain for maximum tenderness. Cooking flank steak: Flanks steaks take to marinades very well, and some marinades can help to tenderize the meat.

Why is flank steak so expensive?

Cost. Flank steak is generally one of the least expensive cuts to purchase. Again, this is probably because it’s so thin that people tend to overlook it as a quality steak. Compared to skirt steak, flanks are usually a bit more expensive because they’re usually the go-to cut for restaurants to use for fajitas.

Do you have to tenderize flank steak?

Tenderize. It is particularly important to tenderize skirt steak, but you can also tenderize flank or hanger steak. Use a tenderizing mallet or the bottom of a pan. Briefly pound the steaks on one side, turn them over and pound again.

What can I use in place of flank steak?

skirt steak

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How long should you marinate flank steak?

The marinade time for this steak is up to you. Aim for at least 2 hours, but you can leave it in the marinade for up to 24 hours, if desired. Grill. Since the flank steak is so thin, it grills up incredibly quickly.

Why is my steak tough and chewy?

Overcooking can make your meat dry but undercooked meat can be quite chewy. Don’t be afraid of an instant-read meat thermometer and pull your meat when it’s ready. For naturally tender cuts like beef tenderloin, that can be as rare as 125ºF, whereas tougher cuts like brisket should be cooked to 195ºF.steak

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