How to grill a tenderloin steak

How do you grill a tenderloin steak on a gas grill?

Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.

How do you grill a thick tenderloin steak?

Filets should be cooked on the grill over medium-high heat. Ideally, you should get the temperature to around 450-degrees on a gas grill or set your filets on a grill rack directly over medium coals on a charcoal grill.

How long grill tenderloin steak medium?

How Long to Sear Steaks

Desired Doneness Time Between Turnings Total Cooking Time
Medium rare 2 1/2 min per side (then repeat) 10 minutes
Medium 3 1/2 min per side (then repeat) 12 minutes
Well done 3 1/2 min per side (then repeat) 14 minutes

How long do you cook a 1 inch steak on a gas grill?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How do you grill a beef tenderloin medium rare?

Try searing that in a 12-inch skillet! After searing, I transfer the roast to the cooler side of the grill, cover it, and allow the meat to cook over indirect heat until it hits the desired final temperature—120°F for rare, 130°F for medium-rare, and so on.

Do you close the grill when cooking steak?

For thicker cuts, you want to close the lid to keep the temperature high and even. Large steaks, chicken, and roasts have much more depth for the heat to penetrate, and closing the lid will give the heat time to sink in and cook the meat through in much the same way an oven does.

How do you grill a 2 inch steak?

To cook a 2-inch-thick steak, use direct heat. When grill is medium (you can hold your hand at grill level only 4 to 5 seconds), follow directions below; cook steak 20 to 25 minutes for rare, 27 to 30 for medium. To cook a 3-inch-thick steak, use indirect heat.

Is beef tenderloin good for grilling?

If you want to cut your tenderloin into steaks then the grilling will be easy. As with any steak sear it over a high temperature for about 1 minute per side. Reduce the heat and continue grilling until done. Since a good beef tenderloin is both tender and flavorful it won’t need a lot of seasoning.

How long do you grill a 2 inch filet mignon?

Grilling Filet Mignonfully. grilled filet mignon steak – grilling filet mignon – Weber Grills Tips & Techniques BlogGrill your filets over direct high heat with the lid closed as much as possible for 6-8 minutes, turning once.Move the filets over to indirect heat for an additional 4-6 minutes or until your desired degree of doneness.

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What temperature do you grill beef tenderloin steaks?

Grill the filet mignon. Place the steaks on the grill grates over indirect heat, close the lid, and cook until the steaks are 10 degrees away from your target temperature , flipping once halfway through (Rare = 115 degrees F, Medium Rare = 125, Medium = 135, Medium Well = 145, Well = 150 degrees F).

Is beef tenderloin the same as filet mignon?

Beef tenderloin is the name of the large cut of beef before it is sliced into steak. Once it is cut into steaks, those steaks are known by the French name, “filet mignon.” I’ve seen steaks labeled as “beef tenderloin” steaks in the market, and they are the same as filet mignon steaks.

How long do you cook a filet mignon on each side?

for Filet Mignon Sear on high heat for 1 – 2 minutes each side, then move to indirect heat. Turn them 1 minute before the halfway point of the cooking time. For perfect doneness, we recommend you use a meat thermometer and use the Measuring Doneness chart below.

How hot should gas grill be for steak?

450°F to 500°F.

How do I cook a 2 inch thick steak?

When ready to cook, preheat the oven to 425 degrees. Heat a 12-inch ovenproof skillet, such as cast iron, over high heat (make sure your exhaust fan is on). When the pan begins to smoke and an edge of the steak sizzles when touched against it, add the steak. Sear for 2 to 3 minutes or until deep brown.steak

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