How do I cook the perfect blue steak?
We also recommend the following for a 2cm thick sirloin steak:Blue: 1 min each side.Rare: 1½ mins per side.Medium rare: 2 mins per side.Medium: About 2¼ mins per side.Well-done steak: Cook for about 4-5 mins each side, depending on thickness.
Is it safe to eat a blue steak?
Blue steak is absolutely safe to eat, so long as you follow one simple precaution. The entire outer surface of your steak (including the edges) MUST be sealed before eating. If present, E. Coli bacteria will be hanging around on the outside of the meat, not the inside.
What is the best way to cook frying steak?
In a medium pan over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook 7 minutes, then flip and add butter. Remove from pan and let rest 5 minutes before cutting.
Why does my steak have blue on it?
By law all beef If the blue/purple mark is on the outer surface of the fat it most likely came from the USDA inspection stamp. They stamp an instpection mark (many of them in fact) on the surface (fat layer) of the carcass if it passes. This stamp is a food safe dye which is blue/purple in color.
How long do you cook a blue steak?
How to cook the perfect steakBlue: 1 minute each side.Rare: 1 ½ minutes each side.Medium rare: 2 minutes each side.Medium: 2 ¼ minutes each side.Medium-well done: 2 ½ – 3 minutes each side.
How does Gordon Ramsay like his steak?
Gordon Ramsay has revealed his method for cooking the perfect, juicy steak. In it he says that after seasoning the steak on both sides in a dish, a splash of oil should be added to a pan. Then, placing the steak in the pan, he chucks in rosemary and a sprig of thyme and removes the meat to rest in a separate dish.
What’s wrong with well done steak?
Despite the fact that well-done steak is tough, dry and flavorless, there will always be people who insist on having their steaks cooked that way. The result is that the interior of a well-done steak is a uniform gray color, and the steak itself is tough, chewy, flavorless, and dry. This isn’t cooking; it’s arson.
Can you get food poisoning from blue steak?
The secret to cooking a blue steak safely coli poisoning. As for whether or not it’s safe to eat blue steak, the short answer is a resounding “yes” — and here’s why. coli bacteria would result in the bacteria still hanging around when the meat was cooked rare (via BBC).
What does blue mean when cooking meat?
Blue steak is almost entirely raw on the inside, with a light charring on the outside. This beef feels soft or almost sponge-like. This level of doneness is not for everyone, but is said be the juiciest and most tender out of all the cooking levels.
What is the best steak to pan fry?
1. Buy the best steak for pan-searing. The best steaks for cooking on the stovetop are boneless steaks that are between one and one-and-a-half inches thick. Thicker cuts like a New York strip steak or a boneless rib-eye work best for this method.
Can I cook frying steak in the oven?
Heat a non-stick or cast iron skillet over medium heat on stove top. Once the pan is hot, add the oil and heat until the oil shimmers. Remove steak(s) from the skillet and place onto the warmed, rimmed sheet pan, insert a meat thermometer (not touching a bone if your steak(s) have one), and place into the oven to bake.
Do you cook a steak on high heat?
Get the Grill Smoking Hot Obviously, you don’t want to burn your food or start a fire, but when you’re grilling a steak, it’s really important to use the highest heat you can generate. This is because high heat cooks faster and the less time your steak spends cooking, the more tender it will be.
What color is bad steak?
If you touch your steak and it feels like there’s a slimy film on it, this is a sure sign that it’s now rancid. You may even notice that it has a yellow, brown, or greenish color (Steak Univeristy), which means yes, it’s going to look pretty gross.
Why is my raw steak GREY?
This is due to the presence of proteins in red meat known as myoglobin. If the meat is not exposed to oxygen, it changes to a gray-brown hue. But that does not mean it is spoiled. Ground beef that has been frozen may also turn gray, but it is still safe to eat if stored properly.