How many calories in a cheese steak sub

How many calories are in a steak bomb sub?

Nutrition Facts

Serving Size 1
Calories (cal) 550

How many calories are in a single piece of cheese?

The numbers on the back of a Kraft singles package don’t seem like a big deal upon first look. Per slice, each Original slice contains 60 calories, four grams of total fat, 2.5 g of which is saturated fat, and 200 milligrams of sodium.

How many calories are in a bologna and cheese sandwich on white bread?

Bologna And Cheese Sandwich, With Mayo

Nutrient Value % Goal
Calories 379.1
Total Carbs 30.9g 103.2%
Net Carbs info 29.4g 98.0%
Diab. Net Carbs info 29.4g

How many calories are in a steak and cheese pie?

“An average male needs to eat 2300kcal a day to maintain their weight – an average woman needs 2000kcal – and this is on top of the energy burnt on a tramp.”Is it OK to pig out after a tramp, or does it undo all the hard work?

Food Approx kcal Tramping time
Steak & cheese pie 446 52min
Sweet & sour pork 1011 119min

How many calories should I eat a day to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

How many calories are in one slice of Kraft Singles cheese?

60 calories

How many calories should I eat a day?

Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. Within each age and sex category, the low end of the range is for sedentary individuals; the high end of the range is for active individuals.

How many calories is in a peanut butter sandwich?

Calories: 188. Total fat: 16 grams. Saturated fat: 3 grams. Carbs: 7 grams.

Does Bologna have carbs or sugar?

Bologna

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Nutrient Value % Goal
Net Carbs info 7.6g 25.3%
Diab. Net Carbs info 7.6g
Fiber
Sugar 6.1g

steak

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