How to cook a thick steak in a pan

Can you pan fry a thick steak?

In a 12-inch heavy-bottomed cast iron skillet, heat oil over high heat until just beginning to smoke. Carefully add steak and cook, flipping frequently, until a pale golden-brown crust starts to develop, about 4 minutes total. If butter begins to smoke excessively or steak begins to burn, reduce heat to medium.

How do you cook a really thick steak?

InstructionsPREHEAT oven to 250F. Place steaks on a rack over a baking sheet. Rub with 1 tbsp oil and season with salt and pepper. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side. Hold the steak on their sides and cook the edges for 1 min per side.

How long do you pan fry a thick steak?

Sear for 3 minutes without moving the steak (to form a crust). Turn and cook for 2 minutes for rare or 3 to 4 for medium rare. Remove the steaks from the pan and let them rest on a board or platter for a few minutes before serving.

How do I cook a 2 inch thick steak?

When ready to cook, preheat the oven to 425 degrees. Heat a 12-inch ovenproof skillet, such as cast iron, over high heat (make sure your exhaust fan is on). When the pan begins to smoke and an edge of the steak sizzles when touched against it, add the steak. Sear for 2 to 3 minutes or until deep brown.

What is the best steak to pan fry?

1. Buy the best steak for pan-searing. The best steaks for cooking on the stovetop are boneless steaks that are between one and one-and-a-half inches thick. Thicker cuts like a New York strip steak or a boneless rib-eye work best for this method.

Can you pan fry a marinated steak?

Remove the steaks from the marinade, shake off excess (you can lightly pat dry them with paper towels, this will help to get a more consistent and even sear). Discard the remaining marinade. Coat the steaks with vegetable oil place in the pan.

How long does it take to cook a 2 inch thick steak?

SIRLOIN STRIP STEAKS, RIBEYE STEAKS & PORTERHOUSE STEAKS

You might be interested:  How to make thin steak
ThicknessRare 110 to 120 FMedium Rare 120 to 130 F
1.25″4.5 minutes EACH SIDE5.5 minutes EACH SIDE
1.5″5 minutes EACH SIDE6 minutes EACH SIDE
1.75″5.5 minutes EACH SIDE6.5 minutes EACH SIDE
2″6 minutes EACH SIDE7 minutes EACH SIDE

How do I cook a 2 inch steak?

For the perfect medium-rare thick-cut bone-in ribeye steak, grill for 18-20 minutes for a 2-inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F. Rest your steaks for 5 minutes before serving, covering lightly with foil.

How long do you cook a steak in the oven at 350?

Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7-10 minutes on 350. Remove the baking dish, cover with a cotton towel or a lid of some sort. Let the meat rest for a few minutes before serving.

How do you grill a thick steak?

Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).

How long should you let a steak rest?

How long should you rest your beef? It fully depends on the size of the cut of beef but as a guide, bigger roasts should rest for 10-20 minutes and your steak should breathe for at least five minutes.

How do you grill a 2 inch ribeye steak?

DirectionsPreheat a grill to high heat.Place rib-eye steaks on a large platter and season with rub on all sides. Transfer seasoned steaks to the hot grill, and cook for 4 to 6 minutes on each side for medium-rare, longer if desired. Remove steaks and let rest for 5 to 10 minutes before serving.steak

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