What part of the cow is a London broil?
The cow’s entire hind leg (which includes the butt, ham, and thigh) is known as the beef round. Round roasts, steaks and the London broil all come from this area, as do sirloin tip roast and sirloin tip center steak.
Is a London broil a good cut of meat?
A London broil is generally a tough cut of meat, but it has great flavor. If prepared correctly, it becomes a flavorful steak with a nice beefy taste and tender chew. Since it is marinated before being cooked, it will take on the flavors of those ingredients.
What kind of steak is a London broil?
“London broil” originally referred to broiled flank steak, although modern butchers may label top round, coulotte, or other cuts as “London broil”, and the term has come to refer more to a method of preparation and cookery than to a specific cut of meat.
Which cut of London Broil is best?
Top-round steak, sometimes sold as “London broil” or flank steak is the traditional cut of beef used for London broil since they take well to marinades.
Is a London broil the same as a brisket?
“London Broil” is typically made from the Round (top round, or bottom round) part of the beef beast. That’s why it’s cooked with a quick broil, typically not past medium rare or medium. Brisket on the other hand is from the front plate of the animal.
Is London broil a cheap cut of meat?
The cooking method “London broil” involves marinating flank steak and then grilling it or broiling it. London broils, flank steak, and top round steaks are all generally less expensive because they are tough and lean. On the plus side, they have a great beef flavor!
Should you tenderize London broil?
Tenderizing the Meat: A couple of things will help make london broil, an often tough cut of steak, more tender. You can use a traditional mallet-style meat tenderizer and give the steak a good pounding.
Why is it called London broil?
The name London broil originally referred to a flank steak that was first pan-fried, then sliced against the grain. This basic technique evolved over time to include the crucial element of marinating the steak, then broiling it, hence the name.
Is London Broil better than chuck roast?
London Broil is a cut of beef not typically used for pot roast because it has very little fat and tends to be a tougher cut of meat. Chuck roast and English (shoulder) roast are more common picks for pot roast.
Why is London broil so tough?
Since London broil has so much muscle fiber and connective tissue, it also has very little fat marbling resulting in a tougher cut of meat. Without the holes, the marinade won’t be able to reach the inside of the meat which means the meat won’t be tender.
What is the difference between London Broil and sirloin steak?
Sirloin steak and its neighbor, top sirloin, are two of the most tender cuts of beef in the geography of a cow. The London broil, in reality, isn’t a cut of beef at all, but rather a style of preparing a piece of beef round.
Is broiling the same as grilling?
Loosely speaking grilling and broiling refer to a similar cooking process. In grilling, the heat source is below (like with a barbecue grill); in oven broiling, it’s above. Both grilling and broiling involve intense heat.
What is another name for London broil?
You may also discover that various beef cuts such as the top round, the bottom round, sirloin steak tip, chuck shoulder, or chuck steak is also labeled as “London broil.”